Chris BentonApr 2, 20192 minRECIPE: Crispy Vegetable and Turkey Rollups w/ Radish MicrogreensThis is one of my favorite quick wraps when I need something quick and delicious. This wrap is Paleo friendly and uses our Radish microgreens to add a spicy...
Chris BentonApr 2, 20192 minRECIPE: Red Thai curry soup with Chicken & Pak ChoiThis is one of our all-time favorite soups to make on the farm. This soup is loaded with flavors and ramps up what some people consider boring chicken noodl...
Chris BentonMar 26, 20192 minWhy You Should Eat Alfalfa MicrogreensFittingly called the “King of all Foods,” alfalfa contains numerous vitamins, minerals, and nutrients, such as: Biotin B-vitamins Chlorophyll Copper Folate F...
Chris BentonFeb 28, 20192 minRECIPE: Microgreen Methi DalThis Dal(lentils) is my favorite way of using methi(fenugreek) microgreens. It is very soothing to eat with rice or quinoa, and flavorful to boot! The sligh...
Chris BentonJan 10, 20192 minSprout To Life ShakeSunflower microgreens are a live food, which makes many nutrients more available for digestion and assimilation. Sunflower microgreens are rich in B vitamins...
Chris BentonJun 16, 20182 minC&L Farms Grows - Summer Cucumber Dill SaladSummer is my favorite time of the year on the farm. The vegetables are growing like crazy this year, especially the English cucumbers. We have an abundance ...
Chris BentonMay 31, 20181 minBenefits of Eating Fenugreek MicrogreensFenugreek Microgreens It contains a variety of beneficial nutrients, including: iron magnesium manganese copper vitamin B6 protein dietary fiber Fenugreek al...
Chris BentonMay 16, 20181 minSquash and Tomatoes - Farm UpdateThis week has been a busy one at C&L Farms. We have been adding the tomato clips to the tomato plants in the hoop-house. They have been growing about a foo...
